This is a great formula for people who over eat and do not exercise. It combines herbs that reduce blood pressure, plaque, and dizziness without weakening adrenal energy. A dietary herbal supplement that helps maintain healthy blood pressure. To achieve well being, nature requires your cooperation which including a proper diet, rest and a healthy exercise. Direction: As a dietary supplement, take 4 tablets 3 times a day. Ingredients: Heal all (fruit spike), Chinese skullcap (root), Chrysanthemum (flower), Chinese mint (Aboveground parts), Japanese sophora (flower) This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease Contents: 4 X 24 tablets.